At the first "Day of Mindfulness", participants will gain insights into the field of mindfulness through a variety of impulse lectures, workshops, a film screening and several practical offers.

The event is primarily aimed at teachers, lecturers, students and multipliers from the region who would like to integrate appropriate modules into their own teaching and network with others and share their experiences.

The diverse and varied programme offers interesting workshops, exciting lectures and barcamp sessions to participate in. The aim is to highlight the individual aspects of integration in the classroom, the connection between mindfulness and sustainability, social media use and digital detox.
In addition, the film TEACHERS FOR LIFE will be shown: a tribute to teachers who are trying out new ways of education. Director Julian Wildgruber will also be on hand for an audience discussion.

Participants can also experience mindfulness in a very practical way: In several sessions, various mindfulness and meditation practices can be experienced and tried out for themselves.

We have aroused your interest? Great! Secure your place for the 'Day of Mindfulness' on Eventbrite - registration is open from 30.03.2022.

For more information on the event, please visit: https://mediencampus.h-da.de/termin/da-achtsamkeit/